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Restorative Yin & Sound - A Deep Winter Unwinding

  • Five Spirit Wellness west Bragg Creek 31 Breezewood Bay Bragg Creek, AB, T3Z 3R3 Canada (map)

In the quiet embrace of deep winter, this class invites you to rest, restore, and be gently held. Through long, supported Yin shapes and soothing sound vibrations, we soften into the season's natural call toward stillness.

Wrapped in warmth and spaciousness, your body is encouraged to release what it has been carrying, your nervous system settles, and your inner landscape has room to replenish. A slow, nourishing practice for tending the seeds of renewal held beneath the surface. Join Amarin & Kim for this collaboration.

This restorative group booking takes place out our homestead acreage location in West Bragg Creek at A 31 Breezewood Bay. The event takes place at the top building on the loft level above the oversized double garage. Please take the stairs that face Breezewood Bay up to the second level to access the studio. Please be aware in the winter months you may need AWD or 4WD to access the driveway.

We have rolled mats & blankets available. Please bring a yoga mat pillows / eye pillow / or anything you need to set up for a comfortable restorative sound session. Please dress warm & comfy, bring extra props to ensure maximum comfort. Limited spots available.

Press BOOK ONLINE & follow the links to my Jane App booking site. Choose Bragg Creek location and you will find it under GROUP EVENTS.

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SOUNDS OF THE COSMOS