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Five Spirit Wellness Restorative Retreats

Deeply Restorative Retreats held in Majestic Locations. British Columbia, Alberta & Saskatchewan in 2026. We are gathering many benevolent, nature-based guides to facilitate many options to connect back to your Soul's Journey. Frequency (sound & vibrational medicine) & Forests (the land surrounding us) are our Guiding Pillars. Lovingly curated by many hands to bring you a a Nourishing & Loving retreat.

Woman Walking Forest

Healing in Reciprocity

Settle into the stillness of nature. Through sound medicine and botanical therapies, we recalibrate your inner rhythm, moving from survival mode into a state of restorative peace.

The essence of our work lies in the sacred exchange between practitioner, participant, and the natural world. Our retreats are designed to foster deep connection, allowing you to shed modern stressors and return to a state of primal harmony through ancient medicine and intentional community practices.

Nervous System Regulation

Participate in sacred rituals that honor the land and ancient healing lineages. These ceremonies provide a container for profound transformation and soul remembrance.

Ancient Ceremony

Holistic Integration

Carry the retreat experience into your daily life. We provide practical tools that bridge ancient wisdom with modern living for sustainable mental and spiritual health.

The Flow of Retreat

Deepen your connection to the self through a curated itinerary designed to restore your nervous system and awaken your spirit. Each activity is a step back toward your true nature.

Morning

Afternoon

Afternoon

evening

Morning Meditation & Qi Gong

Begin the day grounded in silence. We guide you through Qi Gong series that is accessible to all bodies. These techniques to oxygenate & lubricate the body and clear the mental field for the day ahead.

Herbal Workshop

An immersive Ancient Herbal Medicine crafting workshop. We use high quality ingredients sources from Top Suppliers from Canada, USA & the UK. A fully intoxicating experience - learn about Plant, Mineral, Botanical & Herbal Allies - use then to intuitively design your craft.  

Mother Nature Connection

Nourish your body & spirit with the love & healing of the Forest or the Land. This can including Hammock Healing time, gentle explorative walks, outdoor tea ceremonies & more to Reconnect your self to Mother Gaia. Shown to boost immunity, regulate the Nervous System & open your mind to our Collective Oneness - this connection back to Nature is imperative during these modern times, Embody the Seasons of retreat.

Restorative Sound Journey

A concluding deep rest session using Planetary Gongs and Alchemy Crystal Bowls (sets of 10+ orchestras)  to integrate the day's experiences and anchor you back into your center. Restorative Sound can include Yoga Nidra, Restorative Yoga session to allow you to fully embody & integrate your beautiful retreat day.

We took a trip to the Cypress Hills. To meet some amazing humans & learn some incredible things (mostly about ourselves). The magic & transformation was palpable. Thanks to Five Spirit Wellness for the amazing container.

— Cypress Hills Retreat Guest,  Fall 2025

Begin Your Journey

Join us for a transformative retreat experience tailored to restore your harmony and connection with nature. Whether you're seeking sound medicine, ancient ceremony, or deep restorative rest, our upcoming retreats offer a sacred space for your soul's remembrance. Download our brochure or inquire today to secure your place in circle.

Woman in Forest
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